Johanna Asher 10:00 row
1,800m
Meters
10:00.0
Time
2:46.6
Pace
93
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 116 |
February 26, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 19 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 20 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 20 |
| 6:00.0 | 378m | 2:38.7 | 88 | 601 | 20 |
| 8:00.0 | 321m | 3:06.9 | 54 | 484 | 18 |
| 10:00.0 | 322m | 3:06.3 | 54 | 486 | 19 |
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Workout Graph
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