Johanna Asher 10:00 row
2,025m
Meters
10:00.0
Time
2:28.1
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 117 |
February 27, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 21 |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 19 |
| 4:00.0 | 403m | 2:28.8 | 106 | 664 | 21 |
| 6:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 21 |
| 10:00.0 | 417m | 2:23.8 | 117 | 704 | 23 |
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