Johanna Asher 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 117 |
March 02, 2021 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.