Johanna Asher 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 116 |
March 05, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 20 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 20 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 20 |
| 6:00.0 | 406m | 2:27.7 | 108 | 673 | 20 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 21 |
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