Johanna Asher 1:03 row
161m
Meters
1:03.6
Time
3:17.5
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 113 |
March 05, 2021 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 161m | 3:17.5 | 45 | 456 | 22 |
| 1:03.6 | 161m | 3:17.5 | 45 | 456 | 22 |
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Workout Graph
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