Johanna Asher 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 116 |
March 16, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 26 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 25 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 26 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.