Johanna Asher 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 118 |
March 22, 2021 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 21 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 22 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 21 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 21 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 22 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 20 |
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Workout Graph
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