Johanna Asher 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
55
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 110 |
March 26, 2021 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 55 | 25 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 11 | 26 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 11 | 25 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 11 | 25 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 11 | 25 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 11 | 26 |
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Workout Graph
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