Johanna Asher 1x10:00/3:00r row
2,117
Meters
10:00.0
Time
2:21.7
Pace
120
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,131 |
| Overall Time | 13:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 114 |
March 30, 2021 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 23 | |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 23 | |
| r14 |
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Workout Graph
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