Johanna Asher v12:00/r...2 row
2,893m
Meters
15:00.0
Time
2:35.5
Pace
161
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,893m |
| Overall Time | 15:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 327 |
| Drag Factor | 116 |
April 04, 2021 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,893m | 2:35.5 | 93 | 620 | 22 | |
| 12:00.0 | 2,503m | 2:23.8 | 118 | 704 | 23 | |
| 3:00.0 | 393m | 3:49.0 | 29 | 400 | 18 | |
| r0m |
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Workout Graph
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