Johanna Asher 30:00 row
6,189m
Meters
30:00.0
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 118 |
April 13, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,189m | 2:25.4 | 114 | 691 | 22 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 21 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 22 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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