Johanna Asher 5:00 row
1,002m
Meters
5:00.0
Time
2:29.7
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 115 |
April 30, 2021 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 21 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 21 |
| 3:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.