Johanna Asher 30:00 row
5,954m
Meters
30:00.0
Time
2:31.1
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 107 |
May 16, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,954m | 2:31.1 | 101 | 648 | 21 |
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 20 |
| 12:00.0 | 1,210m | 2:28.7 | 106 | 665 | 21 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 22 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 |
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Workout Graph
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