Johanna Asher 8:00 row
1,657m
Meters
8:00.0
Time
2:24.8
Pace
90
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 97 |
May 18, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,657m | 2:24.8 | 115 | 696 | 21 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 22 |
| 4:00.0 | 421m | 2:22.5 | 121 | 716 | 22 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 21 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
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Workout Graph
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