Johanna Asher 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 102 |
June 22, 2021 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 678 | 113 | 22 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 20 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 |
| 6:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 23 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 23 |
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Workout Graph
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