Johanna Asher 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 29 |
| Stroke Count | 125 |
| Drag Factor | 102 |
June 22, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 29 |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 32 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 29 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 30 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 30 |
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Workout Graph
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