Johanna Asher 30:00 row
6,066m
Meters
30:00.0
Time
2:28.3
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 101 |
July 27, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,066m | 2:28.3 | 107 | 668 | 21 |
| 6:00.0 | 1,195m | 2:30.6 | 102 | 652 | 21 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 21 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 |
| 30:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 |
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Workout Graph
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