Johanna Asher 1000m row
1,000
Meters
4:26.8
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 102 |
July 28, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,000 | 2:13.4 | 147 | 769 | 57 | 26 |
| 0:52.8 | 200 | 2:12.0 | 152 | 818 | 12 | 27 |
| 0:53.1 | 400 | 2:12.7 | 150 | 813 | 12 | 26 |
| 0:53.9 | 600 | 2:14.7 | 143 | 734 | 11 | 27 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 27 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 27 |
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Workout Graph
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