Johanna Asher 6:04 row
1,239m
Meters
6:04.4
Time
2:27.0
Pace
66
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 678 |
Stroke Rate | 20 |
Stroke Count | 127 |
Drag Factor | 102 |
August 02, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:04.4 | 1,239m | 2:27.0 | 110 | 678 | 20 |
2:00.0 | 405m | 2:28.1 | 108 | 670 | 21 |
4:00.0 | 411m | 2:25.9 | 112 | 687 | 21 |
6:00.0 | 412m | 2:25.6 | 113 | 690 | 21 |
6:04.4 | 11m | 3:20.0 | 44 | 450 |
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Workout Graph
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