Johanna Asher 7:34 row
1,413m
Meters
7:34.4
Time
2:40.7
Pace
74
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 103 |
August 06, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.4 | 1,413m | 2:40.7 | 84 | 589 | 20 |
| 4:00.0 | 750m | 2:40.0 | 85 | 594 | 20 |
| 7:34.4 | 664m | 2:41.4 | 83 | 586 | 20 |
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Workout Graph
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