Johanna Asher 15:00 row
3,151m
Meters
15:00.0
Time
2:22.8
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 101 |
August 17, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,151m | 2:22.8 | 120 | 713 | 22 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 21 |
| 6:00.0 | 623m | 2:24.4 | 116 | 699 | 21 |
| 9:00.0 | 627m | 2:23.5 | 118 | 707 | 22 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 652m | 2:18.0 | 133 | 757 | 24 |
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Workout Graph
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