Johanna Asher 30:00 row
5,826
Meters
30:00.0
Time
2:34.4
Pace
312
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 104 |
October 01, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,826 | 2:34.4 | 95 | 626 | 21 |
| 6:00.0 | 1,108 | 2:42.4 | 82 | 580 | 19 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 612 | 21 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 23 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 22 |
| 30:00.0 | 1,193 | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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