Johanna Asher 30:00 row
6,264
Meters
30:00.0
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 104 |
November 19, 2021 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 23 |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 22 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 22 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 22 |
| 24:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 |
| 30:00.0 | 1,260 | 2:22.8 | 120 | 713 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.