Johanna Asher 30:00 row
5,881
Meters
30:00.0
Time
2:33.0
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 104 |
December 09, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,881 | 2:33.0 | 98 | 636 | 322 | 23 |
| 6:00.0 | 1,000 | 3:00.0 | 60 | 506 | 53 | 20 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 25 |
| 18:00.0 | 1,206 | 2:29.2 | 105 | 662 | 66 | 23 |
| 24:00.0 | 1,183 | 2:32.1 | 99 | 641 | 64 | 24 |
| 30:00.0 | 1,248 | 2:24.2 | 117 | 701 | 70 | 25 |
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Workout Graph
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