Johanna Asher 13:00 row
2,680m
Meters
13:00.0
Time
2:25.5
Pace
147
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 104 |
January 03, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,680m | 2:25.5 | 114 | 690 | 21 |
| 3:00.0 | 595m | 2:31.2 | 101 | 648 | 19 |
| 6:00.0 | 605m | 2:28.7 | 106 | 665 | 20 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 22 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 24 |
| 13:00.0 | 220m | 2:16.3 | 138 | 775 | 25 |
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Workout Graph
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