Johanna Asher 40:00 row
8,232m
Meters
40:00.0
Time
2:25.7
Pace
457
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 102 |
January 05, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,232m | 2:25.7 | 113 | 688 | 22 |
| 8:00.0 | 1,658m | 2:24.7 | 115 | 697 | 22 |
| 16:00.0 | 1,656m | 2:24.9 | 115 | 695 | 22 |
| 24:00.0 | 1,638m | 2:26.5 | 111 | 682 | 22 |
| 32:00.0 | 1,620m | 2:28.1 | 108 | 670 | 22 |
| 40:00.0 | 1,660m | 2:24.5 | 116 | 698 | 24 |
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Workout Graph
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