Johanna Asher 2008m row
2,008m
Meters
9:59.5
Time
2:29.2
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 102 |
January 07, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.5 | 2,008m | 2:29.2 | 105 | 662 | 23 |
| 3:59.9 | 800m | 2:29.9 | 104 | 657 | 22 |
| 3:55.8 | 1,600m | 2:27.3 | 109 | 676 | 24 |
| 2:02.5 | 2,008m | 2:30.1 | 103 | 656 | 24 |
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Workout Graph
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