Johanna Asher 4702m row
4,702m
Meters
21:01.6
Time
2:14.1
Pace
278
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 105 |
February 02, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 4,702m | 2:14.1 | 145 | 798 | 24 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 25 |
| 4:28.2 | 2,000m | 2:14.1 | 145 | 799 | 25 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 24 |
| 4:28.9 | 4,000m | 2:14.4 | 144 | 795 | 24 |
| 3:07.2 | 4,702m | 2:13.3 | 148 | 808 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.