Johanna Asher 6x2:00/r row
2,345m
Meters
12:00.0
Time
2:33.5
Pace
126
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,345m |
| Overall Time | 12:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 102 |
February 04, 2022 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,345m | 2:33.5 | 97 | 632 | 23 | |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 24 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 22 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 21 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 25 | |
| r0m |
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Workout Graph
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