Johanna Asher 6x2:00/r row
2,439m
Meters
12:00.0
Time
2:27.6
Pace
132
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,439m |
| Overall Time | 12:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 102 |
February 04, 2022 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,439m | 2:27.6 | 109 | 674 | 24 | |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 24 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 23 | |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 26 | |
| r0m |
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Workout Graph
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