Johanna Asher 5:08 row
1,031m
Meters
5:08.4
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 105 |
February 07, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,031m | 2:29.5 | 105 | 660 | 20 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 5:08.4 | 23m | 3:02.6 | 57 | 497 | 7 |
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