Johanna Asher 2x6:00/2:00r row
2,485m
Meters
12:00.0
Time
2:24.8
Pace
138
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,617m |
| Overall Time | 16:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 103 |
February 08, 2022 09:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,485m | 2:24.8 | 115 | 696 | 21 | |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 21 | |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 | |
| r132m |
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Workout Graph
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