Johanna Asher 15:00 row
3,086m
Meters
15:00.0
Time
2:25.8
Pace
169
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 104 |
February 28, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,086m | 2:25.8 | 113 | 688 | 24 |
| 3:00.0 | 620m | 2:25.1 | 114 | 693 | 24 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
| 9:00.0 | 612m | 2:27.0 | 110 | 678 | 24 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 625m | 2:24.0 | 117 | 703 | 25 |
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Workout Graph
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