Johanna Asher 1x10:00/3:00r row
2,088m
Meters
10:00.0
Time
2:23.6
Pace
117
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,096m |
| Overall Time | 13:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 104 |
March 16, 2022 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 22 | |
| 10:00.0 | 2,087m | 2:23.7 | 118 | 705 | 22 | |
| r8m |
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Workout Graph
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