Johanna Asher 40:00 row
8,280m
Meters
40:00.0
Time
2:24.9
Pace
462
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 101 |
March 25, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,280m | 2:24.9 | 115 | 695 | 23 |
| 8:00.0 | 1,652m | 2:25.2 | 114 | 692 | 23 |
| 16:00.0 | 1,667m | 2:23.9 | 117 | 703 | 23 |
| 24:00.0 | 1,609m | 2:29.1 | 105 | 662 | 23 |
| 32:00.0 | 1,662m | 2:24.4 | 116 | 700 | 24 |
| 40:00.0 | 1,690m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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