Johanna Asher 28:00 row
5,721m
Meters
28:00.0
Time
2:26.8
Pace
317
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 102 |
March 27, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,721m | 2:26.8 | 111 | 680 | 22 |
| 6:00.0 | 1,177m | 2:32.9 | 98 | 636 | 18 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 20 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 22 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 |
| 28:00.0 | 886m | 2:15.4 | 141 | 784 | 28 |
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Workout Graph
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