Johanna Asher 28:00 row
5,843m
Meters
28:00.0
Time
2:23.7
Pace
328
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 622 |
| Drag Factor | 104 |
March 29, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,843m | 2:23.7 | 118 | 705 | 22 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 18 |
| 12:00.0 | 1,222m | 2:27.2 | 110 | 676 | 20 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 22 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 |
| 28:00.0 | 890m | 2:14.8 | 143 | 791 | 28 |
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Workout Graph
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