Johanna Asher 2x1:00/2:00r row
477m
Meters
2:00.0
Time
2:05.7
Pace
29
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 595m |
| Overall Time | 6:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 121 |
May 20, 2022 09:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 29 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 30 | |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 29 | |
| r118m |
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Workout Graph
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