Johanna Asher v2:00/r...14 row
7,546m
Meters
37:00.0
Time
2:27.0
Pace
424
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,546m |
| Overall Time | 37:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 105 |
June 07, 2022 09:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 7,546m | 2:27.0 | 110 | 678 | 23 | |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 25 | |
| 2:00.0 | 387m | 2:35.0 | 94 | 623 | 20 | |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 25 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 21 | |
| 4:00.0 | 879m | 2:16.5 | 138 | 773 | 26 | |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 21 | |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 20 | |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 25 | |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 19 | |
| 3:00.0 | 663m | 2:15.7 | 140 | 781 | 26 | |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 21 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 | |
| 2:00.0 | 247m | 4:02.9 | 24 | 384 | 19 | |
| r0m |
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Workout Graph
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