Johanna Asher 1000m row
1,000m
Meters
4:17.5
Time
2:08.7
Pace
59
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 122 |
| Drag Factor | 106 |
June 29, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 28 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 30 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 29 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 28 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 28 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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