Johanna Asher 30:00 row
6,144m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 106 |
June 22, 2022 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,144m | 2:26.4 | 111 | 683 | 21 |
| 6:00.0 | 1,140m | 2:37.8 | 89 | 606 | 16 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 19 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 21 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
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Workout Graph
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