Johanna Asher 3x10:00/2:00r row

5,832m

Meters

30:00.0

Time

2:34.3

Pace

313

Calories

Rest Distance29m
Rest Time6:00.0
Overall Distance5,861m
Overall Time36:00.0
Average Watts95
Calories Per Hour627
Stroke Rate20
Stroke Count612
Drag Factor114

September 06, 2022 08:58:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,832m 2:34.3 95 627 20
10:00.0 1,893m 2:38.4 88 602 18
10:00.0 1,954m 2:33.5 97 632 21
10:00.0 1,984m 2:31.2 101 648 22
r29m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.