Johanna Asher 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 101 |
October 25, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 21 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 17 |
| 12:00.0 | 1,193m | 2:30.8 | 102 | 650 | 19 |
| 18:00.0 | 1,224m | 2:27.0 | 110 | 678 | 21 |
| 24:00.0 | 1,239m | 2:25.2 | 114 | 692 | 23 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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