Johanna Asher 20:00 row
3,943m
Meters
20:00.0
Time
2:32.1
Pace
212
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 99 |
November 01, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,943m | 2:32.1 | 99 | 641 | 19 |
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 16 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 18 |
| 12:00.0 | 795m | 2:30.9 | 102 | 650 | 19 |
| 16:00.0 | 811m | 2:27.9 | 108 | 671 | 21 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 24 |
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Workout Graph
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