Johanna Asher 10:07 row
2,085m
Meters
10:07.5
Time
2:25.6
Pace
115
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 111 |
November 29, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 2,085m | 2:25.6 | 113 | 689 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 10:07.5 | 24m | 2:36.2 | 92 | 615 | 8 |
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Workout Graph
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