Johanna Asher 20:05 row
3,857m
Meters
20:05.5
Time
2:36.2
Pace
204
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 14 |
| Stroke Count | 294 |
| Drag Factor | 117 |
November 29, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 3,857m | 2:36.2 | 92 | 615 | 14 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 13 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 16 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 15 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 15 |
| 20:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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