Johanna Asher 6000m row
6,000m
Meters
29:18.9
Time
2:26.5
Pace
331
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 99 |
November 30, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:18.9 | 6,000m | 2:26.5 | 111 | 682 | 20 |
| 6:09.4 | 1,200m | 2:33.9 | 96 | 630 | 17 |
| 5:56.1 | 2,400m | 2:28.3 | 107 | 668 | 19 |
| 5:49.5 | 3,600m | 2:25.6 | 113 | 690 | 21 |
| 5:45.5 | 4,800m | 2:23.9 | 117 | 703 | 23 |
| 5:38.4 | 6,000m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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