Johanna Asher 30:00 row
6,019m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 102 |
December 01, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 20 |
| 6:00.0 | 1,149m | 2:36.6 | 91 | 613 | 17 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 19 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 |
| 30:00.0 | 1,235m | 2:25.7 | 113 | 689 | 24 |
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Workout Graph
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