Johanna Asher 30:00 row
6,117m
Meters
30:00.0
Time
2:27.1
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 102 |
December 01, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,117m | 2:27.1 | 110 | 678 | 21 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 17 |
| 12:00.0 | 1,227m | 2:26.6 | 111 | 681 | 19 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 23 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 |
| 30:00.0 | 1,257m | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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