Johanna Asher 6000m row
6,000m
Meters
29:46.4
Time
2:28.8
Pace
327
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 101 |
December 04, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.4 | 6,000m | 2:28.8 | 106 | 665 | 21 |
| 6:05.0 | 1,200m | 2:32.0 | 100 | 642 | 20 |
| 5:57.9 | 2,400m | 2:29.1 | 106 | 663 | 22 |
| 5:57.6 | 3,600m | 2:29.0 | 106 | 664 | 22 |
| 5:53.9 | 4,800m | 2:27.4 | 109 | 675 | 23 |
| 5:52.0 | 6,000m | 2:26.6 | 111 | 681 | 23 |
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Workout Graph
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